Online Yoga Classes & 6-Week Transformation Programme
Discover a deeper sense of calm, clarity, and connection through yoga, mindfulness, and personal transformation.
Whether you’re looking to reduce stress, improve your wellbeing, or reconnect with your true self, these offerings support you—wherever you are in your journey.
Weekly Online Yoga Classes (UK & Worldwide)
Join live weekly online yoga classes designed to help you slow down, reset, and reconnect with the present moment.
What to Expect
* Gentle, mindful yoga for all levels
* Breathwork to calm the nervous system
* Practices to reduce stress and anxiety
* Guidance to improve focus and mental clarity
These online yoga sessions are accessible across the UK and worldwide, allowing you to practice from home while staying connected to a supportive environment.
Benefits of Online Yoga
* Increase flexibility and strength
*Reduce stress and overwhelm
* Improve sleep and emotional balance
* Develop mindfulness and inner awareness
All from the convenience of your home.
Private 6-Week Transformation Programme
For those ready for deeper change, this one-to-one programme offers a powerful journey of self-discovery and transformation.
The Now Yoga Journey
A structured 6-week transformation programme combining yoga, mindfulness, and self-inquiry to create lasting inner change.
What You Will Gain
* Freedom from unnecessary stress and anxiety
* Greater self-awareness and emotional resilience
* Clarity on who you are and what truly matters
* A deeper sense of peace, purpose, and connection
Each session is personalised to support your unique journey, helping you move beyond conditioning and into a more conscious way of living.
In-Person Yoga in West & North-West London
Alongside online offerings, sessions are also available locally in West and North-West London
Experience the benefits of yoga and transformation work in your own home or place of work.
Why Choose The Now Yoga Journey?
This is more than just yoga classes - it’s a complete approach to lifestyle transformation.
A Holistic Approach to Wellbeing
* Yoga for the body
* Mindfulness for the mind
* Self-awareness for lasting change
Designed to help you move from stress and disconnection to presence, clarity, and inner peace.
Mindful Walking Sessions (London Parks)
Start Your Yoga & Transformation Journey Today
Whether you begin with weekly online yoga classes or commit to the full 6-week transformation programme, this is your opportunity to create meaningful change. Or maybe you'd just like to join us for a walk.
Take the first step towards a calmer, clearer, and more connected life and click your best option above.